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Report for Sunday 3rd of December 2017

Today I am 13500 days old and my weight is 78 kg. During the day, I consumed 1914.64 kcal coming from 92.79 g fat, 149.42 g carbohydrates and 117.19 g protein. Managed to do 0 push-ups, 0 crunches and walked 6939 steps during the day which is approximately 5.29 km.

Health

Age (days)
13500
Weight (kg)
78
Height (cm)
173

Nutrition

Calories (cal)
1914.64
Fat (g)
92.79
Carbohydrates (g)
149.42
Protein (g)
117.19

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6939

Media

Podcasts

by Hello Internet

duration: 6692 sec

by The Compass

duration: 1612 sec

by The Artifexian Podcast

duration: 6565 sec

YouTube videos

by emmymadeinjapan

by I Am Kawehi

by Techmoan

by Lazy Game Reviews

by Lazy Game Reviews

by Lazy Game Reviews

by ashens

by ashens

by JustForFunc: Programming in Go

by JustForFunc: Programming in Go

by JustForFunc: Programming in Go

by videogamedunkey

by Pixelmusement

by Pixelmusement

Photos